Pick maybe 2 games you think use lots of resources and record your play for 30 seconds or up to say 5 minutes and see if you get lag- if not you know you are good- if so you know you need to tweak something- either lower your game vid settings or your system performance needs tweaks maybe back ground stuff shut off etc etc.
Not hard to test and is like benching if not a better test making actual videos. You do not have to view the videos after- you are more trying to see how your system acts when you turn on and start recording. You can covert the videos to more small size and upload them if you care to- I can tell ya how if you want- but is not the point. I have no performance probs for the most part until I turn on the recorder- that is when I need every lil bit I can get





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